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Private classes can be arranged for small groups at $15.00 per person or individual at $30 per person


Please call 403 707 5859 for further information on classes or studio rental



With Chad Friel


Yoga Teachers Unite    Teachers Teaching Teachers.200 Hour level or higher welcome.  Starting March 14 2018

every Wednesday 630 - 730 pm.

Located at Sunset Om Studio 1151 sidney St Canmore (same building as Gourlays pharmacy)

Cost: $15. cash only


Yin - Slow Gentle Traction


Small group training for beginner and Senior levels.

Fascia or connective tissue is what glues us together.  This translucent fibrous tissue covers every structure and organ of the body and allows everything to run smoothly and slide without friction, like oil to your vehicle engine.  When we get small tears  in the fascia from under use or over use we become stiff and our muscles don't work like they are designed to.Using a variety of props and equipment we slowy gentle traction our fascia and we gain increased flexibility, range of motion and strength gradually gaining optimal physical ability.

Classes



This studio is advertised on Yoga Directory Canada

The studio is available for instructors/teachers who would like to provide a workshop or retreat, with discounts for Hotel stays, spa services offer a "yogitoes pedicure special" at $ 55.00 plus gst.

 

http://www.yogadirectorycanada.com/sunset-om-yoga-studio/



Sunset om studio

Yoga and Fitness

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